Hello everyone!

We're so excited that you'll be joining us for the Heart Detox: A Break Up Survival Guide workshop! You're taking a huge step toward healing, self-discovery, and emotional growth; and we’re here  and happy to guide you through it every step of the way.

Before we dive in, here’s what you can expect:

• What to Bring: Just yourself, an open heart, and a notebook for any reflections or insights you might want to jot down during the session.
• What We’ll Cover: We'll explore practical tools for healing after a breakup and how to end a relationship with compassion.
• Space for You: This is a safe, supportive environment where you can share (if you feel comfortable) and also take time for personal reflection.

Feel free to reach out if you have any questions before the event. We can’t wait to see you there and begin this journey of heart healing together!